Welcome to My World – Walking Shoes, Vintage Dresses, Teddy Bears, Figs, Healthy Living

Hello World!  Here I am again & I want to tell you about my favorite site to buy my walking & cross training shoes – Just click on the link on the side to see what they have. I buy all my walking shoes from them as well as sports socks. They are the most comfortable I’ve ever worn & I believe that staying fit is important. It is easier to do when we are comfortable! Check them out. You can catch sales from them too. I won’t wear any other walkers but these! Customer service is great! They ship on a timely basis. I’ve only had to return one pair in all the years I’ve been buying from them; & the issue was that I didn’t read the description carefully. I didn’t realize they had cleats on the bottom & I didn’t want cleats. I returned them & got a full refund!  I trust this website!

They sell many “pink” ribbon items in support of breast cancer as well.

Monster, Color, Illustration, Vector

I also want to tell you about HealthMateForever as I am into natural solutions to issues. I don’t believe in drugs if there is a supplement or something natural to take. You can also click the link on the side to see what they are about. They offer free Domestic shipping on all items. They offer free International shipping on purchases over $200.00. They sell many TENS devices (for pain mgmt) as well as the replacement parts for these devices. Touch Screen T12AB HealthmateForever TENS unit & Muscle Stimulator

If you’ve ever broken a bone, or needed physical therapy for whatever reason, you’ll understand the benefits of a TENS devices.

HealthmateForever

Now I will show you a few items I have for sale at: http://www.bonanza.com/booths/allix999

Vintage 1970’s Long Wrap a Round Evening Dress

Vintage 1970’s Long Metallic Backless Evening Dress

Baby Blue Bear with Custom Crocheted Outfit

Brown Bear with Custom Outfit

Here’s some Health Benefits of Figs

I love the rich taste of fresh figs. I keep scouring my grocery store in the hopes of finding these decadent treats for the holiday season. Sadly, none have appeared. Thankfully, dried figs are also a treat & I keep finding new ways of using them in my holiday baking. You might want to enjoy more figs once you learn about their many health benefits:

Figs are Nutritional Powerhouses: They restore vital vitamins & minerals to your whole body. They are good sources of vitamin A, pantothenic acid (vitamin B5), vitamin B6 & potassium.

Figs Help Fight Constipation:  enjoying figs on a regular basis can alleviate constipation in chronic sufferers. That’s likely because figs are a good source of fiber. Just 3 figs provide 5 grams of fiber. We should be aiming for 35 grams of fiber daily.

They Help Prevent Macular Degeneration: Our eyes need plentiful amounts of critical nutrients to ensure their health as we age. A diet high in nutrient-rich fruit has been shown to help prevent macular degeneration—a common age-related condition of the eyes that can be linked to vision loss.

Figs May Help Prevent Breast Cancer: A diet high in fruit fiber, which is definitely the case with figs, has been linked to a reduction in the risk of breast cancer.

Figs May Help with Weight Loss: Research links a high fiber diet to weight loss. Eating just 3 figs daily can provide 1/7th of your needs for a high fiber diet.

Figs Can Help Reduce High Blood Pressure: Because figs are a good source of potassium, an essential mineral needed to regulate blood pressure, figs may be helpful in regulating blood pressure.

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