Welcome to My World – Amazing Essential Oils!
Hello World! Decided to do a 4th post on essential oils as I believe in them and use them daily. I hope you get something from each of my posts about essential oils and aromatherapy… This is the last one for now.
Still have power so I’ll post this today as we have a few more days of “Harvey”. We have bands of rain come thru and we have one right now. I got outside for a bit in between these rain bands. I’m not big on staying inside all day. Such fun…
My friend the sun shines almost daily where I live, but not today or yesterday . I don’t think we’ll see you again til end of next week. 🙁
Great Ways to Use Essential Oils
There are likely thousands of ways to benefit from the natural healing
Essential oils can be very beneficial to us, as well as aid in your cleaning. Do you use them?
power and delightful scents of pure essential oils, but here are some great ways to get you started:
Cleaning
Add a few drops of antibacterial oils like thyme and cinnamon to your dust
Ceylon cinnamon is the only one I use. It has some amazing properties for you to use the oil for health & for cleaning.
cloth before dusting surfaces. (I’ll have to try this one as I love cinnamon)
Add a few drops of lemon essential oil to equal parts of white vinegar and water to clean and disinfect windows and mirrors.
Add a drop of grapefruit essential oil to the toilet after flushing to freshen the toilet and bathroom.
Clean hardwood floors with 1 gallon of hot water, ½ cup white vinegar
orange tree – leaves & the flower produce different essential oils to use for health & cleaning.
and 3 drops of orange essential oil. This blend also works well with any type of hard flooring.
Create a fruit and vegetable wash with 1 cup of each apple cider vinegar and water, as well as 10 drops of lemon essential oil. Spray on fruits and vegetables and let sit for a minute before rinsing.
More cleaning uses
In a spray bottle, mix 2 cups of water with 30 drops of melaleuca (tea tree) essential oil and 30 drops of thyme essential oil. Spray on mold or mildew and allow to dry. Repeat as necessary.
Add 5 drops of lavender essential oil to a cup of baking soda, sprinkle on
You can use lavender for it’s scent. It’s oil wards off mosquitoes & It’s calming & can help you sleep better, fights depression, & it attracts bees… You can also use it for cleaning. What more can you want from this pretty plant?
carpets, before vacuuming it to deodorize carpets. (another must for me to try)
Add 5 drops of lavender, wild orange or grapefruit essential oil to a face cloth and throw it in the dryer with your clothes to give them a fresh, natural, clean scent without the toxic fabric softeners. Use an old face cloth since it may be left with oil stains. (another must try!)
Add lemon, tea tree and thyme essential oils (about 5 drops each) to 2 cups of hot water and ½ cup white vinegar to use as a general-purpose cleaner.
Other Household Uses
Put a few drops of peppermint oil on cotton balls around your home to ward off ants, mice and spiders. (must try this as I’ll be buying peppermint oil next. anything that gets rid of ants is great with me!)
Put a few drops of cedarwood essential oil on cotton balls in your closet or drawers to keep moths away from your clothes.
Therapeutic
Put a few drops of lavender essential oil on a cotton ball or cloth near your pillow to help you sleep soundly.
Put a drop of clary sage oil in 5 drops of coconut oil and apply a drop of the blend to your hands or wrist to help balance hormones, alleviate PMS or menopausal symptoms.
Put a drop of lavender oil diluted in 5 drops of coconut oil or other carrier
You can plant lavender as it grows easily. It also attracts bees & butterflies, but mosquitoes don’t like it, & it’s a wonderful essential oil for you to use…
oil on burns to speed healing and ease the pain.
Put a drop of melaleuca (tea tree) essential oil on cuts or wounds as an antiseptic. Dilute a drop in 5 drops of carrier oil if you have sensitive skin.
Put a drop of lavender essential oil on mosquito or other types of bug bites to ease the stinging/itchiness.
Place 10 drops each of lavender, cedarwood and citronella in a bottle with one ounce of carrier oil (like coconut oil). Rub or spray a small amount on your skin before heading outdoors to help keep the bugs at bay.
More therapeutic uses
Diffuse wild orange and grapefruit essential oils to boost the mood in your home.
Diffuse eucalyptus essential oil to reduce coughing, chest or sinus congestion, and improve your breathing.
Put a drop of peppermint essential oil on a diffuser bead necklace to energize you throughout the day.
Put a drop of rosemary essential oil on a diffuser bead necklace or cloth to boost your memory. Breathe in the natural scent throughout the day.
Food/Drink/Cooking
Note: Be sure to use only FDA-approved essential oils that are suitable for ingestion (such as lime, lemon, grapefruit, basil, oregano, thyme and cilantro) and only one or two drops at a time.
Add a drop of food grade lime and cilantro essential oils to your favorite
Lime Essential Oil has a number of uses for you.
guacamole or salsa recipe.
Add a drop of lime essential oil to your favorite juice for a delicious beverage. My favorite is pomegranate juice with lime.
Add a drop of peppermint to hot
peppermint oil, applied topically, can ease your joint pain, but you can also use it for other purposes as well.
chocolate for a chocolate mint drink.
Add a drop of lavender to lemonade for a delightful lavender lemonade.
Add a drop of lime essential oil to a cup of frozen berries and a cup of water for a virgin daiquiri.
Add a drop or 2 of peppermint oil to your favorite brownie or chocolate chip cookie recipe for mint chocolate brownies/cookies.
More food, drink & cooking uses
Add a drop or 2 of basil essential oil to coarsely chopped tomatoes and a clove of minced garlic. Sprinkle with a little sea salt and enjoy a delicious tomato basil salad.
Add a drop or two of basil or cilantro oil to your favorite salad dressing or vinaigrette recipe for a delightful flavor addition.
Add a few drops of your favorite essential oils like basil, ginger, lemongrass, lemon, lavender or cilantro to 2 tablespoons of sea salt and mix together. Store in a pinch bowl for a quick flavor addition to your favorite foods.
Add a couple of drops of lavender essential oil to 2 tablespoons of unrefined sugar or honey for a lovely aromatic sweetener for your tea.
I love this information and plan on trying a number of these. How about you? What do you do with essential oils? They have so many uses, and the more I read, the more I learn how great they are!
Have a great healthy day!
Enhance Your Life with Mother Nature! Great for your Mind, Body & Spirit!