Welcome to My World – Cinnamon & Honey – Health Benefits
Hello World! I hope you’re well today…
I’m feeling somewhat better, but getting this miserable cold made me remember that I’ve had this info with the Health benefits of cinnamon & honey for a long time, so I thought I’d share this with you.
I don’t know if everything on this list works, but I do know that it gives you more energy, & soothes a cough. It also tastes good & can’t hurt you. Talk to your doctor, if you want prior to taking, but I eat honey & cinnamon daily. I believe I caught this cold because I cut back too much on eating fresh organic garlic…
Cinnamon & Honey’s Healing Properties
I’ll begin this with a bit of information not mentioned by the writer: cinnamon is 26 percent sulfur based & honey is 33 percent sulfur based, making their combination 59 percent sulfur based & the reason why their combination is so effective.
Honey is the only food on the planet that will not spoil or rot.
Honey will crystallize if it is left in a cool dark place for the long time, but
do not mistake this crystallization for it turning into sugar. Honey will never become sugar. If it does crystallize, simply loosen the lid & let the honey jar sit in boiled water, as this will allow the honey to re-liquefy naturally.
It is important to note that you do not put a honey jar in boiling water while still be heated or in a microwave as these will kill the enzymes in the honey.
Obviously, you will never read about this in the mainstream media because
they are hookers for BigPharma & could interfere with their drug pushing profits if too many people learned about the effectiveness of sulfur-based remedies.
Today’s science says that even though honey is sweet & when taken in the right dosage as a “medicine”, it won’t & doesn’t harm even diabetics.
Ok, all that being said, let’s get to healing qualities of the sulfur-based cinnamon/honey combination as researched by Western scientists, who by the way, are clueless about the sulfur effectiveness or the fact that cinnamon & honey are sulfur based:
HEART DISEASE
Make a paste of honey & cinnamon powder, & apply it on bread instead of
jelly or jam & eat it regularly for breakfast. It reduces the cholesterol in the arteries & could prevent a heart attack. If someone already had a heart attack & you take this combination, your next heart attack may never happen. The regular use of this combination relieves loss of breath & strengthens the heartbeat. In America & Canada, various nursing homes have treated patients successfully & have found that as one ages, the arteries & veins lose their flexibility & get clogged; the cinnamon & honey combination revitalizes arteries & veins.
ARTHRITIS
Arthritis patients should take, twice a day (morning & night), a cup of hot
water with 2 tablespoons of honey & one teaspoon of cinnamon powder. When taken regularly, even chronic arthritis can be cured. In a research project conducted at Copenhagen University, it was found that when doctors treated their patients with a mixture of one tablespoon of honey & a half-teaspoon of cinnamon powder before breakfast, they found that within a week 73 out of the 200 tested were totally relieved of pain. Within a month, most all of the people who had trouble walking or moving around because of their arthritis could walk without pain.
BLADDER INFECTIONS
Take 2 tablespoons of cinnamon powder & one teaspoon of honey in a glass of lukewarm water & drink it. It will destroy the germs in the bladder.
CHOLESTEROL
2 tablespoons of honey & three teaspoons of cinnamon powder mixed in 16 ounces of water were found to reduce the level of cholesterol in the blood by 10 percent within 2 hours. As mentioned for arthritic patients, when taken 3 times a day, chronic cholesterol is cured. The scientists also found that pure honey taken with food on a daily basis relieves complaints of cholesterol.
COLDS
Those suffering from common or severe colds should take one tablespoon
of lukewarm honey with one quarter of a spoonful for cinnamon powder daily for 3 days as this procedure will cure most chronic coughs, colds, & will clear the sinuses.
UPSET STOMACH
Honey taken with cinnamon powder cures stomach ache & also clears stomach ulcers for its roots.
GAS
According to the studies done in India & Japan, it’s revealed that when honey is taken with cinnamon powder the stomach is relieved of gas.
IMMUNE SYSTEM
Daily use of honey & cinnamon strengthens the immune system &
protects your body from bacterial & viral attacks. Scientists have found that honey has various vitamins & iron in larger amounts. Constant use of honey strengthens the white blood corpuscles, where the DNA is contained, to fight bacterial & viral diseases.
INDIGESTION
Cinnamon sprinkled on 2 tablespoons of honey taken before food is eaten relieves acidity & aids in the digestion of the heaviest meals.
INFLUENZA
A scientist in Spain has proved that honey contains a natural “ingredient”,
which kills the flu germs & will prevent the person from getting the flu. (I’m no scientist but I do know that the natural “ingredient” is sulfur & that those who take the organic sulfur crystals never get the flu).
LONGEVITY
Tea made with honey & cinnamon
powder, when taken regularly, arrests the ravages of old age. Use 4 teaspoons of honey, one teaspoon of cinnamon powder, & 3 cups of boiling water to make the tea. Drink one quarter of a cup 3 to 4 times a day. It keeps the skin fresh & soft & delays aging. Life spans increase & even those in their 90s plus, will have the energy of someone half their age.
Let me inject humor here: I play in 2 senior softball leagues. One of the guys, who is 87 asks me if the sulfur crystals are good for erectile dysfunction. I tell him that they are, but they must be taken twice a day. About 2 weeks later I asked him if he’s taking the crystals. He says he is. I then ask him if he is taking them twice a day. He says he is taking them once a day. I reminded him that their utmost effectiveness is by taking them twice a day. He says that he knows that but his wife can’t handle it when he takes them twice a day. 🙂
RASPY OR SORE THROAT
When the throat has a tickle or is raspy, take one tablespoon of honey & sip it until it is finished. Repeat this every 3 hours until the throat is without symptoms.
PIMPLES
3 tablespoons of honey & 1 teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping & wash it off the next morning with warm water. When done for 2 weeks, it removes pimples from the root.
SKIN INFECTIONS
Applying honey & cinnamon powder in equal parts to cure eczema, ringworm & all types of skin infections.
WEIGHT LOSS
In the morning & a half hour before breakfast; on an empty stomach, & at
night before sleeping, drink honey & cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.
CANCER
Research in Japan & Australia has revealed that advanced cancer of the stomach & bones have been cured successfully. Patients suffering from these kinds of cancer should take one tablespoon of honey with one teaspoon of cinnamon power 3 times a day for one month.
FATIGUE
Recent studies have shown that the sugar content of honey is more helpful
rather than being detrimental to the strength of the body. Senior citizens who take honey & cinnamon powder in equal parts are more alert & flexible. A Dr. Milton, who apparently does not have a first name, has done research showing that a half tablespoon of honey taken in a glass of water & sprinkled with cinnamon powder, even when the vitality of the body starts to decrease, when taken daily after brushing & in the afternoon at about 3:00 P.M., the vitality of the body increases within a week.
BAD BREATH
Gargling with one teaspoon of honey & cinnamon powder mixed in hot water first thing in the morning will keep the breath fresh all day.
HEARING LOSS
Allegedly, daily morning & night: honey & cinnamon powder, taken in equal parts restores hearing.
TOOTHACHE
Make a paste of 1 teaspoon of cinnamon powder & 5 teaspoons of honey; apply it to the aching tooth 3 times a day until the ache is gone.
HIGH BLOOD PRESSURE
High blood pressure & its accompanying symptoms of chest pain & dizziness disappeared in many patients’ just weeks after an Italian researcher gave them regular doses of honey & cinnamon. Blood pressure improved & all 137 subjects felt better after a few weeks.
REGARDING CINNAMON
The cinnamon powder that you get in the super markets could very well be
sawdust that has been colored & artificially flavored. I think it is better to get the bark & powder it yourself or buy it from a reputable natural food store. Most spices are irradiated. This is supposedly done to eradicate bacteria, but spices are generally excellent bactericides so the irradiation is merely a way of destroying the precious properties of spices.
Non-irradiated spices are available from most high-end health foods stores. Cinnamon can be confused for cassia & in fact many powdered forms use cassia. It is also known as “bastard cinnamon”. True cinnamon is also known as “Ceylon” cinnamon. There are other variants such as Indonesian & Vietnamese so avoid anything that is from these countries. Specifically ask for Ceylon Cinnamon. Cinnamomum zeylanicum is the botanical name for the purest & most potent form of cinnamon.
This is great information! I guess getting sick had a purpose after all… Enjoy your day!